Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 29.06.2025 00:28

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

On the weekends when I cook myself:

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

Magnetic fields appear to be as old as the universe itself. What created them? - Space

564kcal

My usual daily goto are:

28g protein

Anderson Silva reacts to 'the end of another legendary era' following Jon Jones' UFC retirement - Bloody Elbow

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

1 cup natural yoghurt with spices - 100kcal

200g frozen mixed vegetables - 200 kcal

Why do Democrats keep calling Patriots/President Trump supporters "sore losers"? Do they purposefully ignore the massive fraud that took place, or genuinely think that there was zero fraud?

I eat the above in 2 portions.

57g carb

When I play beat saber I usually drink one more clear whey: +89kcal

Illinois coach Bret Bielema asked, so we answered: How the SEC has fared against Power Four in recent years - CBS Sports

500g raw chicken breast - 600 kcal

Thats about 1200kcals

hot pepper: 8kcal

I caught my husband of 20 years looking at inappropriate pics of women on TikTok or Instagram. I'm not sure., but when I told him he got mad and made excuses of why they popped up. I then told him how I've snuck on his phone and saw what he's been looking at . We had a horrible big fight. I asked him why did he even marry me when I see the type he likes . Nothing like me, I'm petite, blonde and blue eyes. These women are dark haired dark eyed and have curvy bodies, large breasts, etc. I just don't feel the same about him after this. I can't get over this

clear whey: 89kcal (0,20,0)

10ml sunflower oil (measured with syringe) - 88kcal

nutritions of the sandwich:

6 Ways You Can Control Microplastics From Getting Into Your Food - HuffPost

Thats about 1508 kcals

24g fat

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

32.4 Patch Notes - Blizzard Entertainment

paprika: 30kcal (6,1,0)

All together 1550kcal

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

Loneliness is bad for your health—but it may not be as deadly as once thought, new research finds - AOL.com

leek: 54kcal (13,1,0)

200g chicken ham: 236kcal (2,30,12)

150g raw jasmine rice - 520 kcal

We Still Don’t Know How Tickling Works But a New ‘Tickle Lab’ at a University is Finding Out - Good News Network

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm